Fitness Solutions is a locally owned, Trusted Saskatoon Fitness Equipment store, and has had the privilege of serving Residential and Commercial customers for over 30 years. We have the tools and the experience to make your fitness goals a reality. We are here every step of the way to guide and educate you through the process of finding the perfect piece of equipment to make it happen. In our latest article, we share the various products available at Fitness Solutions that are perfect for home gym essentials to fit exercise in your busy life.
Many aspects of our lives have changed due to the coronavirus pandemic and the way you fit exercise in your busy life is one of them. Whether you are busy with work, family, hobbies and much more, we don’t always have time to make it to the gym. Fitness Solutions is here to help by offering high quality fitness equipment for home gym essentials to fit exercise in your busy life.
Home Gym Essentials: Flooring
The first thing to look at with a home gym is the flooring. You want to be comfortable and make sure you are giving your back and body the support it needs when doing at-home exercises.
When it comes to flooring, Fitness Solutions has a lot of options available including element fitness exercise mats and many other flooring options to fit your needs and space in your home. The progression fitness yoga mat is over 6' long, made of non-slip, durable foam that will cushion your knees, hands and body as you do your workout. It's design is both lightweight and durable and comes with a mesh carrying bag for easy storage and transporting.
Home Gym Essentials: Accessories
Before choosing which accessories you would like to add to your home gym, develop or take a look at your fitness goals to see what you wish to accomplish. To build strength, you may want to implement weightlifting with dumbbells, kettlebells or various fitness bars.
If you want to focus on your agility and balance, you may want to include exercise or pilates balls, balance ball or agility hurdles. Agility hurdles allow development of a quick knee lift and step. They can be set apart for agility drills, running drills or plyometric jumps. At Fitness Solutions, agility hurdles are availble in 6", 12" and 18" heights (all 18" wide).
Home Gym Essentials: Cardio Equipment
Cardio comes in many forms and is not limited to traditional treadmills to help you get a run in before or after your day. There are a lot of benefits to doing cardio, including while on an elliptical machine it helps you burn a lot of calories and is a great workout to strengthen muscles and build endurance.
Additionally, you can turn your commute into your workout with an electric bike from Fitness Solutions. Along with many health benefits to biking, swapping your car to commute with an ‘e-bike’ helps the environment and is fun while doing so!
At Fitness Solutions we understand that busy lifestyles can get in the way of getting in a workout when you want one. With these home gym essentials, they provide convenient accessibility when you need it to help burn calories when you make time in your schedule to focus on your fitness goals.
At Fitness Solutions, we have the tools and the experience to make your fitness goals a reality. Whether it's a treadmill, free weights, racks, elliptical, yoga mat, or paddle board, we are here every step of the way to guide and educate you through the process of finding the perfect piece of equipment to make it happen.