News

Spring isn’t just time to clean your home, your closet and your car, it’s also a great time to fine tune your workout to make sure you are just as excited as the first time to get your fitness routine accomplished each and every day! Kick start your metabolism and put that extra ‘spring’ in your step toward your fitness goals with a few tips from Fitness Solutions.

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Home saunas are known to provide a great deal of health benefits including relieving sore muscles, reduce stress and help maintain healthy skin to name a few. Saunas also add value to your home and require very little upkeep. Here are 5 things to know about infrared saunas from Fitness Solutions Saskatoon.

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We all know the winter months in Saskatchewan are some of the hardest times to stay fit and healthy. Fitness Solutions are here to help by providing tips to reach your fitness goals and get moving as we approach colder temperatures.

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Fitness Solutions is a locally owned Trusted Saskatoon Fitness Equipment store. We have the tools and the experience to make your fitness goals a reality. In our latest article, we talk about the many challenges COVID-19 has had on Fitness Solutions in 2020.

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Fitness Solutions Saskatoon knows that working out for long periods of time can be boring for your body! If you are looking for a fun, intense, workout look no further than High-Intensity Interval Training or 'HIIT' for short. Read more in our latest article where we discuss benefits of HIIT.

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