Features Our 36 inch Trampoline is an effective and safe way to add cardiovascular fitness exercise to your daily routine. At home or at the office a mini trampoline aids in overall muscle strength, assists in weight loss, and increases circulation. Studies have shown that rebounding has many positive health benefits. You don’t need an expensive gym membership to get started, start at home. And you don’t need a large workout area at your home or office. Rebounding on a mini trampoline is the Ultimate way to get started on a workout regiment.