Cardio

Cardio

Strength

Strength

Summer/Sports

Summer/Sports

News / Blog

Types of Stationary Bikes at Fitness Solutions Saskatoon

Stationary bikes make excellent additions to your home gym. Riding one provides an effective total body workout burning calories and body fat while also strengthening your heart, lungs, and muscles. At Fitness Solutions Saskatoon, we have a wide variety of stationary bikes available either in stock or to order in for you.

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5 Things to Know About Infrared Saunas from Fitness Solutions Saskatoon

Home saunas are known to provide a great deal of health benefits including relieving sore muscles, reduce stress and help maintain healthy skin to name a few. Saunas also add value to your home and require very little upkeep. Here are 5 things to know about infrared saunas from Fitness Solutions Saskatoon.

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5 Fitness Trends to Look For in 2021

The Covid-19 pandemic changed the way most of us are used to getting our exercise into our daily lives. Routines were altered and new measures were taken for fitness. Thankfully fitness will never go away, but there are trends that will be expected to rise for this year in 2021.

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